MIND

8 Nutrients In Ka’Chava That Support A Calm And Focused Mind

MIND

8 Nutrients In Ka’Chava That Support A Calm And Focused Mind

Stress is a fact of life. But even though you can’t eliminate it, healthy lifestyle practices like exercise, practicing mindfulness, getting enough sleep, and consuming a balanced and nutritious plant-based diet can help counter its negative effects on your body and mind.

A poor diet that's high in sugar and low in nutrition can negatively impact your mood and productivity. Here’s how the nutrients in Ka’Chava power not only your body but also fuel and nourish your mind.

See the 8 nutrients in Ka’Chava that support a calm and focused mind

Support Your Mind

Here are a few of the ingredients in Ka’Chava with nutrients that support your energy
  • QUINOA
  • OATS
  • CHIA SEEDS
  • FLAX SEEDS
  • SACHA INCHI
More Health Benefits
Immunity
Immunity

A subpar diet may keep your immune system from functioning optimally.

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Energy
Energy

Key nutrients play a critical role in the conversion of food to energy.

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Digestion
Digestion

Honing in on the right foods and nutrients can go a long way in supporting healthy digestion

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Weight
Weight

Getting the right amount of certain nutrients supports a healthy metabolism and leaves you feeling satisfied instead of hangry.

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Muscle
Muscle

Muscle isn’t built with protein alone. Other nutrients are needed to fuel workouts and support muscle function.

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Joints & bones
Joints & bones

Strong bones and healthy joints require a key combination of these nutrients

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Heart
Heart

Discover which can nutrients help keep your ticker in top shape and support healthy blood vessels.

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Appearance
Appearance

Getting your daily dose of these key nutrients supports hair, skin, and nail health and can help boost your glow factor from within.

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