The Top 3 Health Shakes

…and how does Ka’Chava compare?

RATED BASED ON:

What People Care About Most

  • NUTRIENT DENSE

    The abundance of essential daily nutrients in each serving.

  • COMPLETE MEAL

    Will it fill you up and control hunger until your next meal?

  • CLEAN INGREDIENTS

    Clean and pure whole-food ingredients from nature.

  • TASTES DELICIOUS

    Delicious & enjoyable so you look forward to drinking it.

1. Protein Powders

1. Protein Powders

Protein is great—it’s an essential macronutrient that helps fill you up, balance blood sugar, and aid in muscle growth. Protein powders include protein-rich ingredients derived from plants, eggs, or milk, and they run the gamut in terms of quality. But even with the cleanest protein powder, you’re only getting meaningful levels of one nutrient—protein. That’s not ideal, even for something like muscle function, growth, and recovery, for which a range of additional nutrients are necessary, including carbohydrates, iron, magnesium, and vitamins C, D, and E.

NUTRIENT DENSE

  • High Protein
  • Few Other Nutrients

COMPLETE MEAL

  • Somewhat Filling
  • Doesn’t Replace A Meal
  • Only 1 Macro (Protein)

CLEAN INGREDIENTS

  • Ingredient Quality Varies
  • May Use Animal Products
  • May Contain Dairy, Soy, Gluten
  • Often Use Artificial Sweeteners, Flavors Or Colors
  • May Use Preservatives

TASTES DELICIOUS

  • Sometimes Tasty
  • Smooth If Whey Based
  • Grainy / Gritty If Plant-Based
2. Meal Replacement Powders

2. Meal Replacement Powders

Meal replacements aim to be a complete source of nutrition and often contain a healthy ratio of macronutrients (protein, fat, and carbs), along with vitamins and minerals, just like you’d find in a relatively balanced meal. But, despite claiming to cover all your bases, many fall short and may not leave you satisfied after consuming. Furthermore, depending on the brand, ingredient quality can be all over the place.

NUTRIENT DENSE

  • Good Ratio Of Protein, Carbs, Fat
  • Vitamins & Minerals

COMPLETE MEAL

  • Replaces A Meal
  • All 3 Macronutrients + Vitamins & Minerals
  • May Not Contain Enough Protein And Fiber To Fill You Up

CLEAN INGREDIENTS

  • Low Ingredient Quality - Excessive Use Of Fillers Like Maltodextrin
  • May Use Animal Products
  • May Contain Dairy, Soy, Gluten
  • Often Use Artificial Sweeteners, Flavors Or Colors
  • May Use Preservatives

TASTES DELICIOUS

  • Sometimes Tasty
  • Grainy / Gritty If Plant-Based
 3. Greens / Superfood Powders

3. Greens / Superfood Powders

Superfoods and greens powders typically consist of a dried, ground up mixture of fruits, vegetables, and other less common greens—like chlorella—that provide you with some antioxidants, vitamins, and minerals. Often, they can be mixed with just water. The downside? They’re kind of a one-trick pony (the trick: they get some veggies and fruits into your diet), but are far from filling or a balanced source of nutrition.

NUTRIENT DENSE

  • Provide Varying Levels Of Vitamins, Minerals, And Plant Antioxidants
  • No / Low Protein
  • Few Other Nutrients

COMPLETE MEAL

  • Doesn’t Replace A Meal
  • Not Filling
  • Only 1 Macro (Carbs)
  • Small Serving Size

CLEAN INGREDIENTS

  • High Quality Natural Sources
  • Often Vegan / Plant-Based
  • No / Few Artificial Additives

TASTES DELICIOUS

  • Not Very Tasty
  • Grainy / Gritty

Now, Let’s Compare Ka’Chava…

A Clean, Nutrient-Dense
Meal

A Clean, Nutrient-Dense
Meal

That Actually Tastes Good Too!

Ka’Chava combines the best of all categories—and more. It’s nutrient-dense and the ingredients are sustainably sourced from nature. You’ll never encounter any added preservatives or artificial sweeteners, flavors, or colors. The days of hunting and gathering for your daily nutrition are over!

NUTRIENT DENSE

  • 85+ Superfoods, Nutrients & Plant-Based Ingredients
  • Protein, Fiber, Greens, Omega 3s, Probiotics, Adaptogens, Antioxidants. 26 Vitamins & Minerals + More!

COMPLETE MEAL

  • Replaces A Meal
  • Helps Keep You Full For Hours
  • Helps Control Hunger
  • Large Serving Size
  • All 3 Macronutrients

CLEAN INGREDIENTS

  • High Quality Plant Sources
  • 100% Vegan / Plant-Based
  • Gluten Free
  • No Dairy
  • No Soy
  • No Artificial Sweeteners, Flavors Or Color
  • No Preservatives Added

TASTES DELICIOUS

  • Tastes Great!
  • 50,000+ 5 Star Reviews
  • Smooth & Creamy With Water
  • Not Chalky, Not Grainy, No Stevia, No Weird Aftertaste
  • 100% Money-Back Guarantee

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