Blackberry Love Smoothie
10 minutes read
Nutrition per serving
240
Calories
25g
Protein
25g
Carbs
9%
7g
Fats
9%
7g
Fiber
25%
Ingredients
- 2 Scoops Vanilla Ka'Chava
- 6-7 Blackberries
- 1/4 Cup oats (to make it thicker) / can also use 1/2 Avocado
- 3 Dates
- 1/2 Tsp chia seeds
- 1 Tsp sunflower seeds
- 1 Tsp flax seeds
- 1 Tsp lavender buds
- 1 Cup milk (dairy / plant based)
- 1 Tsp coconut flakes
How to Make
- Blend all of this together and you are ready to go!
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