Frequently Asked Questions

• What are superfoods?

  Superfoods are simply foods, usually plant based, that are naturally rich in significant complex nutrients such as vitamins, minerals and antioxidants that may provide health benefits more than others. No matter what you call them, some foods are powerhouses of nutrition that can help to enrich a meal to attain a balanced diet and hence, support good health. No single food - not even a single superfood- can provide all the nutrients that a body needs to be nourished and energetic. Ka’Chava contains several ingredients which are individually considered as such, as ”superfood”.

• Where do you source your ingredients?

  We’re an American company committed to environmental and social responsibility. We only work with suppliers who use sustainable growing practices, offer fair wages, and provide safe working conditions. Our ingredients are primarily sourced from suppliers based in the US, and from international suppliers when necessary.

• Can it Help Me Lose Weight?

  Ka’Chava can be a useful tool if you’re trying to lose weight. It’s not a magic bullet, but when we formulated Ka’Chava, our goal was to maximize the calorie-to-satiety ratio by optimizing levels of protein (25 g), fiber (9 g), and healthy fats (7 g)—three key nutrients that help control hunger. This way, you feel full longer without excess calories.

  Another reason Ka’Chava might help you lose weight: It’s really darn convenient—just blend with water and ice. A lack of quick-but-healthy options can be a huge barrier to maintaining healthy eating habits that help you lose weight, but keeping a bag of Ka’Chava on hand can ensure you’re never without a nutritious option.

  Additionally, Ka’Chava contains probiotics, vitamin D, and magnesium—all of which play important roles in regulating metabolism.

  Read more about the nutrients in Ka’Chava that support weight loss here.

• How much protein?

  Ka’Chava contains 25 grams of protein per 2-scoop serving. Our protein comes from a variety of high-quality plant-based sources (pea protein, sacha inchi, brown rice, amaranth, quinoa) to ensure you get the appropriate ratios of all nine essential amino acids your body needs to thrive.

  Most nutrition experts recommend consuming around 25-30 grams of protein per meal for optimal satiety and muscle building potential—so Ka’Chava is right in line with that recommendation!

• What Makes It So Filling?

  We specifically formulated Ka’Chava to keep you full without excessive calories, and we do this by optimizing levels of protein (25 g), fiber (9 g), and healthy fats (7 g)—three key nutrients that help control hunger.

  Ka’Chava also contains a variety of micronutrients that play a role in managing hunger. For example, a serving contains 60% of your recommended daily intake of magnesium, a mineral that can help keep blood sugar levels, and thus cravings, in check.